Food Log 9/29/2006 Friday
7am
Coffee
Low Sugar Oatmeal - 24g
Yogurt 34g
1egg
10am Sweet/salty granola bar 19g
11: balance gold bar 22g
11:30 2 fig newtons 28g
rode bike down to Radio Shack
1:00 lean Cusine Panini -32g
felt tired/light headed after eating this
2:20 PBJ-43g
4:00 Ensure 40g
4:45 Banana - 29g
7:00 3 Pieces Pizza -90g
Daily Total:
361 (6.3 g/kg)
Observations
-2 fig newtons did not cause stomach bloating. Fig newtons have caused bloating when I eat too many.
-Didn't feel that good for most of the day, after the frozen Panini sandwich I felt pretty tired and sort of lightheaded. Didn't feel better till after the ensure at 4pm, felt pretty good after the banana all the way till Pizza later.
1 Comments:
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