Neat training article
http://www.biketechreview.com/performance/stripped_down.htm
posted by Ashwin Amanna @ 2:15 PM
2 comments
Ashwin(earl)
A general slice of life from a 40 soon to be 50 something husband, father, mountain biker,... Whatever I am into, I am REALLY into. Life is always better with gear. This blog follows my interests to a high level of mumbo jumbo detail
Tuesday, September 23, 2008
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2 Comments:
Great article and website!
I still haven't embraced the whole "high intensity" training thing for cycling yet, but I'm starting to come around...
Small world it is. There is a guy working for us on contract basis who lives in San Diego. He was in the other day and we were talking about training and I mentioned this little article I saw.
The guy who wrote this article is his training partner! He just rode with him the other week.
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