Tuesday, September 23, 2008

Neat training article

http://www.biketechreview.com/performance/stripped_down.htm

2 Comments:

At 9:44 AM, Blogger Keith said...

Great article and website!

I still haven't embraced the whole "high intensity" training thing for cycling yet, but I'm starting to come around...

 
At 8:31 AM, Blogger ashwinearl said...

Small world it is. There is a guy working for us on contract basis who lives in San Diego. He was in the other day and we were talking about training and I mentioned this little article I saw.

The guy who wrote this article is his training partner! He just rode with him the other week.

 

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