Saturday, May 01, 2010

notes - OF

Azure, dry day, loose
19:45 OF fence to top

had taken a little air out of shock. Grabbed harder gear after spinning up legs. Helped bring heartrate down.

Think saddle has slide too far back. Hamstring hurts, deep in the muscle. Hard time spinning legs like I remember and compared to hardtail,

1 Comments:

At 3:22 AM, Anonymous www.vbarcelone.com said...

Really helpful data, lots of thanks for your post.

 

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