easy with a few jumps
Road bike down into valley, rode easy with 2x1min. Felt pretty strong, but had not had lunch so wanted to get food in me soon
Tomorrow will be the same 1hr+ 5x1min intervals, and packing truck up, then race on Sun.
A general slice of life from a 40 soon to be 50 something husband, father, mountain biker,... Whatever I am into, I am REALLY into. Life is always better with gear. This blog follows my interests to a high level of mumbo jumbo detail
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